1) Sleep at least 7 hours a day (at least 50% on target)
2) Drink at least 3 litres of fluid a day (at least 90% on target)
3) At least a type of fruits a day (at least 98% on target)
4) Less than 3 beer sessions a month FAILED
5) 70KG by next CNY (currently 78KG) FAILED (contributed by the SG trip, the weight was once 77 but now back to 78KG)
6) Less than 2 fast food per month PASSED! (it was the LONG JOHN SILVER in SG!!)
7) To have dinner before 8PM (at least 90% on target)

OK, let's see what I can do for this month.