Haha, not bad isn't it... the Chinese or Chinese descendant can have such a privilege!
Before the CNY celebration ends, I shall put one and the only resolution:
Healthy Living
With basic items as follows:
1) Sleep at least 7 hours a day
2) Drink at least 3 litres of fluid a day
3) At least a type of fruits a day
4) Less than 3 beer sessions a month (ok, not so healthy but what the heck :P)
5) 70KG by next CNY (currently 78KG)
- (Extremely more) Exercise is needed, apparently.
6) Less than 2 fast food per month
7) To have dinner before 8PM
Whatever it is, I seriously think health is important - the aging sign (what the heck, I'm not even 27 yet) and the stamina etc is really getting me.
You may say I'm selfish for wishing on my own - well, I think my parents are doing better than me in terms of healthy living
And I have to be the role model for my sister
So, it'll have to start from me, before I can do other things.
2 Comments
3 beer sessions/month of 5 beers per session is equal to 5 sessions of 3 beers/session.
3 liter of water?? sure you'll not be bloated ah? might drown yourself.
7hours of sleep will be no problem if it's me...hehehe
eating before 8PM >> easier said than done. :P
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