Latest research shows that (ya, we always have 'latest research')
We should sleep 6-8 hours, to reduce the risk of likeliness to 'die early'.
Sleeping less than 5 hours is definitely a no no.
via BBC
Latest research shows that (ya, we always have 'latest research')
We should sleep 6-8 hours, to reduce the risk of likeliness to 'die early'.
Sleeping less than 5 hours is definitely a no no.
via BBC
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