There's one thing we must admit, as we started working, and as we grow older - our stamina getting suckier day by day.

I haven't really been doing any cardio exercise lately.

From a chat with a friend earlier on, he mentioned that last time he's able to play football non stop for 2 hours +, and during the last game, after just 15 minutes, he can't play any longer, and had become merlion.



Yes, he vomited.

With two months away from the KK trip, I can only choose to have more training.

I don't wanna be the Merlion of KK.