Saturday

CNY Resolution (April Review)


74KG means a total of 4KG lost

1) Sleep at least 7 hours a day (at least 50% on target) To Further Improve!
2) Drink at least 3 litres of fluid a day (at least 90% on target) PASSED!
3) At least a type of fruits a day (at least 98% on target) PASSED!
4) Less than 3 beer sessions a month (only had 2 sessions) PASSED!
5) 70KG by next CNY (currently 74KG - with 4KG lost) PASSED!
6) Less than 2 fast food per month PASSED! (1 session utilised - the pork burger @ Ninja Joe)
7) To have dinner before 8PM (at least 90% on target) PASSED!

Feeling great?

YES I AM!!!

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